Optimize body composition  |  Autoimmune issues  |  Type 2 diabetes  |  Inconsistent energy levels

Brain fog  |  Lack of results / plateaued  |  Feel older than you should  

​

Our nutritionist, Jennifer Hummel, works with a variety of clients focusing on a root cause approach.  Weight gain doesn't happen first.  Typically there is an underlying issue like insulin resistance, systemic inflammation, high uric acid, food sensitivities, hormone imbalance...that causes fat accumulation.   

 

Our focus is on learning your story, figuring out with our tests, your thoughts, your blood work what your foundational challenges are and use evidence-based lifestyle habits to heal and reboot your body.  We focus on personalized sustainable habits.